Do you want to lose weight, get fit and feel fabulous again?
Have you tried every diet out there?
Are you fed up counting calories?
Does going to the gym fill you with dread?

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         I have helped hundreds of people become 
           healthier, fitter and very much happier.

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Success Stories

It took Kelly exactly one year and one week to lose 8 stone at Mandy’s fitness class. Kelly joined her local class in Rayleigh on 3rd September, 2012 weighing a whopping 18 stone 8 lbs with a BMI of 44.6. By 12th September, 2013 she weighed just 10 stone 7 lbs with a BMI of 25.3. She continues to go to class and now has a healthy BMI of under 24 and has lost almost 9 stone.

Lost 8 stones in exactly 1 year and 1 week


I joined Mandy’s class 19 years ago this September. I was diagnosed with osteoporosis,back in the 70's for the last 43 years, (I’m 68).  18 years later I could hardly move and could not lift my arms above my shoulders. I could not stand being like this being so young so I decided to do something about it and joined a keep fit class with Mandy in Rayleigh. Her exercises have been a life saver for me as I now have so much more freedom. I can move properly,  -Jenny A

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