Success Stories

It took Kelly exactly one year and one week to lose 8 stone at Mandy’s fitness class. Kelly joined her local class in Rayleigh on 3rd September, 2012 weighing a whopping 18 stone 8 lbs with a BMI of 44.6. By 12th September, 2013 she weighed just 10 stone 7 lbs with a BMI of 25.3. She continues to go to class and now has a healthy BMI of under 24 and has lost almost 9 stone.

Kelly

lost 8 stones in exactly 1 year and 1 week

I joined Mandy’s class 19 years ago this September. I was diagnosed with osteoporosis,back in the 70's for the last 43 years, (I’m 68).  18 years later I could hardly move and could not lift my arms above my shoulders. I could not stand being like this being so young so I decided to do something about it and joined a keep fit class with Mandy in Rayleigh. Her exercises have been a life saver for me as I now have so much more freedom. I can move properly,

Jenny A